RICE

Rice. Sassy, loose, creamy! Rice is one of the food basis and also one of the major energy sources of more than half the world’s population. Its nutrients make it a food suitable for nourishing even the most debilitated persons and is recommended for a wide range of purposes, such as detoxification, diets, gastrointestinal diseases, […]

READ MORE

MUSHROOMS

Mushrooms are as mysterious as they are delicious. Although confused and prepared as vegetables, these are actually fungi, a type of living organism that has no roots, leaves, flowers or seeds. Despite they can be grown, mushrooms grow wild in many regions of the world. There are quite a few varieties of mushrooms such as […]

READ MORE

OCTOPUS

The common octopus lives between 12 to 18 months. Its nutritional value is high and is due to several factors such as the energy value, the amino acids, the low fat content and the Vitamin A. Presently, the octopus has reached a level of international interest due to its use in peoples diet which gradually […]

READ MORE

EGGS

Nature designed eggs as the food source for developing chicks. Eggs and in particularly chicken eggs, are also excellent for human consumption because of their high protein content, low cost and availability. They are extremely useful and are used throughout the kitchen, either served as a main dish or as ingredient in a prepared meal. […]

READ MORE